Titanium toxicity & genetics. Silicon reduces the pain of osteoarthritis and rheumatism. D.E CALCIUM D3&K2 Strengthens the Immune System I started trueosteo, and omega 3s.I have bad discs and sciatica..also bone on bone on knee, where it bows out. Some reports revealed that long term use of the silicon-contained antacid magnesium trisilicate has been related to the formation of kidney stones in some individuals. Silica Helps to Remove Aluminum from the Body. GLUCOSAMINE & As we get older, our levels of silica decline, and low estrogen levels reduce the bodys capability to soak up silica. 1990. According to research, diatomaceous earth has 85% silica and is a natural de-wormer. Silicon and silica are typically used interchangeably, but there is a difference: silica is the oxide type of silicon, suggesting silica has an oxygen particle connected by means of covalent bonding. Gum problems can contribute to loosening of the teeth, and tooth loss. Silica deficiency - soft or brittle nails, premature wrinkles, thinning or loss of hair, poor bone development and osteoporosis can all be indications of titanium toxicity . We are talking about a trace element that is essential for health. (206) 937-6981. I cannot believe my recovery! Warning signs of silica deficiency include brittle nails, longitudinal ridges on the nails, poor hair growth and breakage, hair loss, premature wrinkles, osteoporosis, poor muscle tone, cellulite and stretch marks especially following pregnancy, brittle teeth, dental caries, acne, eczema, boils . Two of the foods highest in very absorbable silica are beer (which can be a food, if made well), and green beans. I just want to walk again without limping, and no surgery. I have had tremendous results from SEVERE PAIN (age 79). As the infection goes deeper, it may cause your nail to crumble at the edge, thicken and be discolored. Get a free copy of Stop The Bone Thieves, exclusive content that you cant find anywhere else, plus vital osteoporosis news and updates.
It will also give shine to hair, contributing to a lustrous and beautiful head of hair, in both men and women. 5 de descuento en tu primera compra !Apntate ahora! Bamboo extract is the richest known source of silica: it contains over 70% organic silica, and is 10 times more potent than horsetail silica. The majority of digestive tract and stomach disorders are, in part, the result of a degradation of the mucous membrane lining these areas. Thank you for clearing up the confusion. Your reply will be greatly appreciated. In most cases lack of Vitamin B-12, Vitamin C, Zinc and Calcium results in the appearance of the nail ridges as these vitamins and minerals are most important in proper nail development and nail strengthening. Vitamin A and silica deficiency are also contributing factors for ridges on nails. Then stick around until the end, youre going to like this. This flexibility is important to prevent breakage when the bones are exposed to a shock (as in a fall). Horizontal ridges in nails Deep horizontal ridges, called Beau's. Dietary silicon is considered non-toxic. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider. A deficiency of sulfur amino acids has been shown to compromise glutathione synthesis to a greater extent than protein synthesis in the presence and absence of an inflammatory stimulus. Hi Vivian, I have osteoporosis and my doctor has been wanting me to take drugs (like Fosamax) for it, which I refused to do. Improves Joint Health Increased silicon intake by diet or dietary supplementation can alleviate this condition, although very high doses of silicon may be recommended, as long as an overdose is possible. It will be dull, and you will notice a dark color caused by dirt or debris building up under . For these reasons, our bodies typically do not receive enough essential minerals, so it takes them from the reserves in our bones and muscles, leaving us mineral-deficient and vulnerable. Related: Collagen for Anti-Aging & Beauty: Get Youthful Skin, a Glowing Face, Thick Hair, and Strong Nails Deficiency Symptoms: Depression; Slow growth Im partial to food grade diatomaceous earth (even over bamboo and horsetail supplements). Klaus Schwarz, M.D. Last year after my yearly physical her nurse called me and said that the doctor didnt want me to take any more calcium which I had been told to take 1800 MG a day for years. For example, the silica discovered in rice is generally gotten rid of through rice polishing. the skin, it is suggested that silicon is important for optimal synthesis of collagen and for activating the hydroxylation enzymes, improving skin strength and elasticity. But not just any supplement. Another potential silica supplement benefit is that it may enhance the health of your bones. Silica is for that reason frequently called silicon dioxide, which then gets reduced to silicon hence the confusion. Consists of 80% silica! Even less so after the age of 40, at which point our internal stores slowly start to fall. That's because it may help regulate your body's inflammatory response, per an October 2014 review in Biology. The best source of silica on this planet is Wild and Free and abundant. The nurse got back to me and said no, dont take vitamin K-2. If you are a wildcrafter, as I am, you want to choose a place that is well away from any source of pollution such as a road or polluted water. Vitamin B12 specifically supports nail growth, so when it becomes deficient, lines on nails may occur. Here is an informative website that has more information, including suggestions for harvesting: https://recipesfromthewild.wordpress.com/wild-horse-tail/. It also plays a role in preserving impenetrable condition of the skin. And while taking silica for hair growth (or regrowth) won't magically reverse balding, there's evidence to suggest that it can strengthen the hair you do have to counteract thinning, which is why people often take silica for hair in the form of supplement pills or gels. Boca Raton, FL 33433
Silicon is required in collagen synthesis for the bones and connective tissues such as cartilage, tendons and joints. It also occurs in some plants, such as horsetail and nettle, and bivalves, such as mussels. It also prevents deterioration of connective tissue like collagen, which is vital for bones tensile strength. Silica deficiency is a growing problem across the globe. Some of our popular cures are apple cider vinegar, blackstrap molasses, biotin, fish oil, and lemon juice. "However, hair loss and brittle nails may have multiple causes and taking biotin supplements may actually . This is mainly because of three reasons: . You can find in it plant foods, and it's often sold in supplement form to support hair, skin and nail health. In contrast, silicon is a single atom, not a molecule, and rarely exists in nature in its pure form. The Earths crust is primarily Silica and can be found in most rocks, clays, and glass in the form of emerald, quartz, and sand. What's more, the FDA says silicon dioxide added to food cannot exceed two percent of a food's total weight. Silica has the unique ability to make the most of available calcium, almost amplifying its effects in building bone. Is there a better capsule or is a powder better, with same results or should I just shut up and keep doing what Im doing? Silica also supports collagen formation, per the Anais Brasileiros de Dermatologia review. Silica Keeps Skin Healthy and Prevents Wrinkles. The primary symptom of silica shortage is level of sensitivity to cold, i.e. https://www.hairlossrevolution.com/benefits-bamboo-extract/. But after several months on silica, my nails got strong. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. I also take liquid biotin, and chewable iron, with bamboo extract. Silicon helps keep our skin tissue healthy. Pregnant women and nursing mothers are at risk of developing silicon deficiency. It is a lifestyle. I have so many new babyhairs, I look fuzzy at the hairline. This is because the increased silica intake needs to be present throughout the regeneration, and new growth, of the hair, skin, and nails, and connective tissues. The various properties of organic silica in the body explain the consequences of a deficiency. However, he believes taking the vitamin does improve the keratin infrastructure (a basic protein that makes up hair, skin and nails). Wash them carefully and eat them with the skin on whenever possible to get the most out of them. While its not essential for general health, it plays a role in collagen synthesis, which means it can help build and rebuild the tissues in your hair [], Your email address will not be published. Like hair and skin, our nails are also dependent on a healthy supply of collagen, and fragile nails that break easily, can be a sign of silica deficiency. Take 500 mg twice a day. That takes the calcium to your bones & teeth instead of the arteries. Brittle, split Nails: Nail dryness, nails in contact with irritating substances (detergents, chemicals, polish remover); silica deficiency Pale, brittle nails , spoon-shaped or with ridges down the length - can signify anemia; this lack of iron can be due to inadequate nutrition We've done extensive research on silica supplements in order to help you choose the best 19 for your specific needs. On top of that, when we cook our food, we lose almost all of what little we do get. I havent found anyone offering a high quality food grade DE in capsule form, so Im stuck with putting the powder in water or juice for now. That's because the mineral plays a key role in bone development, maintenance, density and strength so much so that silica supplement uses could include osteoporosis prevention and treatment, according to the April 2013 review in the International Journal of Endocrinology. Iron deficiency anemia can also trigger vertical ridges and changes to your nails that make them concave or spoon-shaped. By maintaining the integrity of the skin, nails and promoting faster healing process of wounds, it allows the skin to play its most important role as a barrier to pathogens. This has changed due to todays eating habits: we consume less real (natural, fresh) food and more ultra-processed foods (lacking in silicon). I went on holiday at the end of September and all emails from Vivian seem to have stopped. Silica has multiple uses in industry - for example, in concrete - and in foods, including as an anti-caking agent. Citrus fruits, apples, strawberries, bananas, cherries, grapes, avocado, etc. So, by reducing the amount of aluminum we absorb over the years, and helping the body to remove what is there already, silica plays an important role in reducing aluminum buildup in the brain, in turn reducing the risk of developing Alzheimers. Nail brittleness is characterized by nails that split, flake and crumble, become soft and lose elasticity. Scar tissue visibility may be diminished through use of the mineral. Persistent problems on the hair, skin as well as the nails proliferate in the pandemic proportions because of widespread nutritional deficiency in silica. Interrelations between Essential Metal Ions and Human Diseases, National Center for Biotechnology Information, Occupational Safety and Health Administration, U.S. National Library of Information, National Center for Biotechnology Information: "Silicon Dioxide", Occupational Safety and Health Administration: "Silica, Crystalline", Anais Brasileiros de Dermatologia: "Use of Silicon for Skin and Hair Care: an Approach of Chemical Forms Available and Efficacy", International Journal of Endocrinology: "Silicon: A Review of Its Potential Role in the Prevention and Treatment of Postmenopausal Osteoporosis", International Journal of Endocrinology: "Silicon: a review of its potential role in the prevention and treatment of postmenopausal osteoporosis", U.S. Food and Drug Administration: FDA 101: Dietary Supplements, U.S. Food and Drug Administration: "CFR - Code of Federal Regulations Title 21", Interrelations between Essential Metal Ions and Human Diseases: "Silicon: The Health Benefits of a Metalloid", Biology: "Update on the possible nutritional importance of silicon", Whole grains like oats, barely and cereals, Vegetables like leafy greens and green beans. Privacy, Terms, Disclaimers | Back to Top. They crack and splinter easily, and often turn an ugly yellow. The study opened by acknowledging that it was already well proven that: The chemical affinity of silicic acid (a form of silica) for aluminium has been shown to reduce the bioavailability of aluminum in studies of human gastrointestinal absorption.. And, in conclusion, this study went so far as to suggest that: Silicic acids effect on the depletion of aluminium stores and reduced GI absorption suggest its addition to municipal water supplies may be a low risk public health measure to reduce the aluminum burden in the general population. (Ann Clin Lab Sci. also contain a good amount of this micronutrient. Its forms include emerald, quartz, clay and glass. Hence, it becomes important to add silica to your daily routine by any of the means. Besides, mineral deficiency can also cause problems on nails. 2. In developed countries, the most common causes are alcohol abuse and severe cases of anorexia nervosa. Do not rip them out of the ground so they will continue to grow. One thing that silica is well known for is its incredible effect on the health of hair and nails, helping to increase the strength and shine of both. Several studies have indicated that people with broken bones heal a lot quicker when silica levels are high irrespective of their calcium levels in the bloodstream. Too little silica can bring about calcification of connective and soft tissue, causing stiffness and loss of elasticity. ARE THEY HARMFUL AT ALL IN TRYING TO FOLLOW THE ADVICE YOU HAVE GIVEN US. Silica is a natural compound made of silicon and oxygen. In the human body, silica is essential for bone formation and the health of connective tissue. Deficiency in these vitamins can cause brittle and dry nails, and those symptoms can be indicators of poor internal health. 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