And then the producers will maybe shape it a little bit in partnership. What's the deal with apple cider vinegar? Strong Baby a book by Robin Arzon and Addy Rivera Sonda. Breastfeeding, hair and makeup and an Aretha Franklin-themed class are all part of a workday in the life of Robin Arzn. But I also think its really refreshing when an instructor shares whats going on in their life. For the most part, Im proud of my decisions, and I live my life in alignment. The couple hosted 90 of their closest friends and family for the weekend, which was divided into several different days worth of activities, all thoughtfully curated to encourage relaxation, flow, and community. And over time, she leaned all the way into it. [Also,] Tulum is a different speed than New York. The lawyer-turned-fitness expert said she likes not knowing and is just excited for what the future . It's not lost on Arzn that promoting a fitness challenge in the middle of the holiday season, which is often associated with rest, may seem counterintuitive to some. [Laughs.] I still like her but every now and then its fun to filter her rides by oldest and get down with old Robin.. Instagram. Thats really dependent on the instructor and their comfort level and literacy around those topics. But while the athlete is adamant about sticking to her routine, she also believes in giving yourself some grace especially with holidays or vacations. As she explained it to CBS News, "He hands me garbage bag ties has me tie everybody up," describes Arzon. Her nationality is American and her ethnicity is Mixed. Her daughter, Athena, is almost two, and last month, on Live with Kelly and Ryan, Arzn announced that she is pregnant again. The story of this feat and Arzon's life leading up to that moment is the focus of a Kickstarter-funded documentary called "Run It Out. rep, Arzn wore an ankle-length slate shearling coat over a sparkly silver sports bra, black fish-net fitness leggings, and bedazzled white sneakers. Her advice for Peloton newcomers: "Start small, get curious about your greatness, and make sure that you are taking the right amount of time to rest," she says. I created a MasterClass on mental resilience. She attended New York University, where she graduated Magna Cum Laude. Date of Birth20 September, 1981 NicknameRobin Arzon Marital Status Married BirthplacePhiladelphia Ethnicity Puerto Rican-Cuban refugee ProfessionFitness instructor and Marathon runner Nationality American Active Year2010-Present Eye colour Black Hair colour Black BuildMuscular SpouseDrew Butler Or it could be 30 minutes straight on the treadmill, in a yoga class, on a bike, or in the gym for strength training. Robin is also a Road Runner Club of America-certified running coach. Arzon was used as a negotiator between her assaulter and the police. She likes making her own tomato sauce for her pasta, too. I kind of had to choose. ", The key is to be consistent and create habits, she explains. But, then, thats what makes it different. And I hope she develops a love of movement that is uniquely her own, and we're going to explore together what that is.". Ask our legal team. "I was literally counting down the minutes until I could run." I also think its where the fitness industry is going. 2x NYT Bestselling Author. You talk about doctors who just dont understand what it means to race and commit to endurance sports with Type 1 diabetes. And you write, I know my body better than they do. Wheres the line between transcending limits and pushing yourself too hard? "You've been through 100 percent of your bad days." And in order to take this trip to London, I needed to quit my law job. In the weeks before John Wayne Gacys scheduled execution, he was far from reconciled to his fate. Sometimes we dont. Facing a challenge that not many other people have faced, she wasn't going to let it stop her running. "I told myself when I was writing my book Shut Up and Run that if I could get off my butt in December, in one of the coldest months of the year for a lot of folks, then I could do it anytime," explains Arzn. you have to be big enough, obviously, to fit on the bike. We do want every single rider, of every kind of affiliation, to feel like they have a place, right? Were a sports team, and were trying to win the Super Bowl. Im curious to learn how you, as a leader of the company, reconcile this all-inclusive One Peloton ethosTogether We Go Far, that stuffwith the less pleasant realities of running a competitive billion-dollar business? Athletics were never part of her life growing up. Successful women talk about managing their careers, and their lives. And we, as a team, try to strike that balance. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly. And wisdom and war, right? Clearly having a . And her fan base is on the rise Peloton's subscriber numbers have ballooned by 134 percent since . "I do really believe that most people, when faced with something daunting or harrowing, are going to be stronger than they think. Butlers six groomsmen wore custom blue suits with marigold pocket squares for a pop of color. When we met recently, in a conference room inside a high-rise at Hudson Yards, near the Peloton studio, she was gearing up to promote a new picture book, Strong Baby, which will be published next week. Welcome to Second Life, a podcast spotlighting successful women who've made major career changesand fearlessly mastered the pivot. HAIR COLOR: N/A: 6. And what I share publicly Im genuinely standing behind. Three to four times a week she'll put them on and cue up a podcast or watch a show, she says. Robin Arzon Parents She was born and raised in a Puerto Rican and Cuban household. Nobodys gonna tell me shit. She decided to take up running and quickly became very invested. "I really enjoyed being a lawyer, but my days became bifurcated," Arzon told OZY. Fear usually comes from the unknown. She is a former lawyer before finally focusing on her fitness career. Robin Arzn. We love being around each other. I had the luxury of time. Also find all Bollywood Movie Information related to release date, Reviews, Web Series Information and celebrities, gossips, and entertainment news. But if she has a 7 a.m. class on the books, she'll start her day with just a mix of water, apple cider vinegar, and sea salt and enjoy her smoothie after. How could we improve it? And youve sometimes described the series as a challenge to criticism that your routine might have been too much. I want every person who is able to move on the planet to have some type of content at Peloton that they can do. On "Person to Person with Norah O'Donnell," the CBS News anchor asked Arzn about that name, how it must have been a deliberate choice. The couple went big with their wedding celebrations, hosting events for their guests at several different locations throughout Tulum from Thursday through Monday. I mean, maybe. I' m dripping with sweat, but it's not a fever. Early life and education[ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. And, you know, its interesting to me, because when I announced my pregnancy, that was a trigger for folks going through infertility. . I play it sometimes to amp myself up, or if my boyfriend is on his phone or something. Take a quick peak at Robin Arzon's Instagram, @robinnyc. I want little humans to start to fall in love with movement. I dont want somebody whos considered red, blue, green, or otherwise to feel like they cant take a Pop Ride because its going to be a soapbox. "When I make pasta sauce, I marinate onions, use a lot of garlic, and play around with other different spices in my pantry," she says. I do believe movement is medicine. You have movement in your tool kit from one year old. I forget what I was listening to. Camille's writing has been published on several websites, and she enjoys writing articles and short stories in her spare time. How an unemployed blogger confirmed that Syria had used chemical weapons. A new era of strength competitions is testing the limits of the human body. I needed two looks!. And so far thats worked. Executives at Peloton, the digital-fitness behemoth, speak about the company as though it were a Hollywood studio. He grabbed Arzon by her hair and dragged her into the restaurant's kitchen, where she was soon joined by 19 other hostages. I wrote my book. One wrote, "Relationship Status Update: I am in love with a man who shows up for me daily, encourages me to keep going, and tells me he's so proud of me yes, I am in an imaginationship with Ben, the Peloton spin instructor." At the same time, Peloton coaches are pretty uniformly lean and muscled and beautiful. You were training twelve hours a week when expecting your first child. And then we learn from the times we dont get it right, I guess. While the road to entrepreneurial success (and fitness) wasn't always a straight path . O'Donnell asks. Arzn says she doesn't have a big sweet tooth, so she's not a huge dessert person. Many of you a cool 117,000 of you, in fact! The fact that the person up there looks good? The Summit X3 . But teaching class is only a fraction of Arzn's physical exertion for the day. To Arzn, "movement is medicine," she says. The bigger Peloton gets, the more the relationship between instructor and rider changes. I think sweeping change, for anyone, is really daunting. Sometimes youre on the bike and theres this clash between, you know, self-care is importantblah blahbut also, like, dont rest. Do you think fitness culture is in some sense inextricably tied up in societys obsession with thinness, though? Since leaving her legal career, in 2012, she has become proof of her own aspirational mantras, with a million Instagram followers, a MasterClass on Mental Strength, and a lifestyle membership club called Swagger Society in the works. "I think that people should maintain as much consistency as the schedule allows. Her husband, Drew Butler, advises Arzon on her investments and may help manage much of the invested money. Robin is passionate about guiding Members past their limitations and excuses with inspiring, authentic anecdotes. Im thinking of the Breathe In, Speak Up series that followed George Floyds murderand other rides at the time. agents, messaging athletes in their D.M.s on Twitter and just being, like, Hi, I want to talk to you. Literally anyone who would listen. We are never given a marketing spiel. BUT, did you know that Robin first started running as a way to cope with being held at gunpoint in college? Tell me about the prenatal strength and cycling classes, and how those came about. Knock at the Cabin, Reviewed: Be Nice to the QAnoners, or Theyll Do an Apocalypse. Former Lawyer. ", "Talk about that," O'Donnell responds. But Arzn says you can enjoy holidays and trips sans guilt or regret. So the target audience is little movers and folks who care about them. Its not because I know her personally I wish but (because) she demonstrates and lives her life by the principles I aspire to have and the grace I try to have with myself, and with the responsibility of creating a legacy that matters. 30-Minute The Greatest Showman Ride with Robin Arzon. I was living a classic multi-hyphenate lifeteaching spin classes, working on my book, trying to get an agent, running ultramarathons. This was maybe six months after I was held hostage. . After a near-death experience at age 20 when Arzon was held hostage at gunpoint in New York City's East Village, she leaned into movement and running for the first time to help her process the trauma. And I look at my daughter, Athena, and her playmates, and I think, My gosh, if you could have that sparkand awareness of your own inner strength and powerfrom a younger age, what is your trajectory? "I watched him grade papers growing up and became enchanted with the law at a young age," she told blog "This Woman's World." For several years before getting into the fitness world, she worked as a corporate litigator. You look like someone who loves free workouts, discounts for cult-fave wellness brands, and exclusive Well+Good content. In 2021, she and her husband Drew welcomed a little girl the inspiration for that book whom they named Athena. As a child, Robin was encouraged to focus on education and family. I want to live a big life. By Eliza Savage, MS, RD, CDN, RYT Published on February 21, 2023 Ally Love taught a thirty-minute Wedding Celebration Ride when she got married. It's what makes Peloton's head instructor and vice president of fitness program so inspiring. He told his riders, I understand for some of yall, Im the one person from the African American community in your household. To what extent is that messaging coming from the instructors versus from management? We have more folks helping with thatliterally managing the humans in the studio. The greatest truth of natural hair is that no one can understand the depth of feelings and even changes that this kind of hair can evoke. As part of her ultramarathon training, she was running over 100 miles a week, so she started researching how she could reduce inflammation in her body through what she ate. The Peloton head instructor and vice president of fitness programming is pregnant, expecting her second baby with husband Drew Butler, Arzn. In that respect, it is that Together We Go Far mantra. She is the global Adidas ambassador. Deep fear. I'm a survivor. I was already running marathons, and I started to run ultramarathons, and I thought, Oh, my gosh, I love thishow am I going to live a life where I can do this all the time and still pay my rent in New York City? Hair and makeup was done by Tiffanie Garrett, who flew in just for the day from New York City. Food Diaries takes you on an inside journey through the healthy eating habits of athletes at the top of their games because, admit it, youre curious. It was a slow two-year process. Peloton's Vice President of Fitness Programming and Head Instructor chats about baby number two and her new children's book. It gets a little bit esoteric. "Entering my senior year at NYU, I was out with friends at a wine bar in the East Village when a man entered and held me hostage at gunpoint. Like, Ill tell you whats too muchyoure not gonna tell me. Peloton got some pushback for including free access to exercise content as part of a severance package during last years layoffs. But to the extent that I can control that, I would never wanna make somebody in the middle of their positive workout feel like crap. [Laughs.] The fiction of Gwendoline Riley ruthlesslydepicts the fragile tedium of broken people who are desperate to be normal. The second reception look was a two-piece dress that showed my tattoos. Are you a muse? As her work has evolved, the times have caught up. 34K views, 652 likes, 505 loves, 158 comments, 28 shares, Facebook Watch Videos from Robin Arzon: I shared all about the beginning of my IVF journey.. At what age do you see Athena getting on the bike? All of our ceremony music was a solo acoustic guitar playing Bob Marley, Elvis, Sade, Bill Withers, Arzon says. "Yeah it was," she answered. And she never skips foam-rolling; Arzn adds that a key part of her on-the-go recovery is the brand's mini, travel-friendly vibrating roller, the Vyper Go ($149; hyperice.com). Do you see any downsides to invoking your own traumatic experience? We wanted the ceremony to feel formal, even though it was on a cliff overlooking the beach., Her first dress was an A-line lace gown with long sleeves and a simple veil, while her second dress showed off a bit more of Arzons personality. And that's why she's doing the #3for31 challenge again this year after first dreaming it up back in 2012. VP/Head Instructor @onepeloton. It gives you more energy. But we dont censor our instructors. And the first question I asked my endocrinologist was, 'How am I gonna run the race I have in three weeks?' And I often will speak to the genuine chapters of my life. Or how an Olympic gymnast snacks? I bought a ticket, put it on my credit card, and then two weeks later I was sleeping on my friends couch in East London. And that was when I read about Peloton. But Im also stronger now than I ever have been. Hosted by Hillary Kerr, co-founder and chief content officer at Who What Wear, each episode gives you a direct line to women who . Peloton's Robin Arzn shares her fitness advice for getting back to working out after pregnancyand why it's important to show yourself some grace with it. Strong Mama teaches kids that self-care is not selfish, and movement is medicine. So I think its also pairing the content with the right leader for that content. Im not sure I could pull off Emmas look, but the advertisement seemed to encapsulate this fantasy that Peloton is sellingthis aspirational possibility of maybe becoming a version of your instructor. Oh, and she also wrote the book, Shut Up and Run. Some of her go-to ingredients are beans, avocado, nuts, seeds, and kimchi. Besides all this, Arzn is Peloton's vice president of fitness programming, an ultra-marathoner, and a certified running coach. "As Athena gets older I plan on passing along this love of movement and knowledge to her," Arzn tells us. Dont confuse this with therapy. Whats up with that? Robin Arzon Height She is a woman of above-average stature. She just penned a New York Times best-selling children's book called "Strong Mama," about working out while pregnant, a topic which has long been shrouded in stigma and fear. She is also the VP of Fitness Programming and also an Instructor at Peloton. Like, O.K., this is what Im thinking for this ride. The King of Thailand Just Married His Bodyguard Ahead of His Coronation, Joe Jonas and Sophie Turner Got Married in Vegas Before Their Destination Wedding, Greys Anatomy Actor Giacomo Gianniotti Marries in Italy: See the First Wedding Photo. It is the classic myth that pregnant folks should just kick back or not work too hard, or that theyre limited in ways that theyre not. "It's about getting creative in new ways. Arzn says she loves to cook, so she and her husband make almost every meal at home. And thats really what we see mostly, as instructorsthe folks who are stopping us and coming into the studio and sharing their success stories. "I think that when [you] establish a framework in a fun challenge like this, it's no pressureIt's actually meant for [you] to enter a headspace where [you're] prioritizing how [you] feel, [your] mental health, [your] physical and mental connection.". Its fertilizer for the brain. Married, Husband. Those are two things that certainly go a long way during the holiday season. ", The Truth About Peloton Instructor Robin Arzon. Youve written at length about what you call the incident at Bar Veloce, where, two decades ago, you were held hostage. So thats what I focus on, and I do think thats consistent with that One Peloton mentality. Both Arzon and Butler are big music fans, and so it should come as no surprise that they were picky about what was playing throughout their wedding day. We wanted to throw a luxe, wellness-focused Burning Man festival on the beach, Arzon explains. I mean, were run very much like a television network. Do you think, with this emphasis on inclusivity and targeting a broader group of people, there is an element to the classes, in tone, that has changed? I was probably the healthiest person that I knew. Well, certainly, becoming a mom was a very physically intense experience. She is also a senior producer and reporter, focusing on culture and gender equity. Congratulations. The daughter of a Puerto Rican lawyer and a Cuban refugee, she was a straight-A student who considered herself allergic to exercise until a freak event during her undergraduate years at N.Y.U. In 2021, she became the first-ever recipient of Glamour Magazine's "Daring to Disrupt" Award. On Robin Arzon's birthday. She is open about the fact that she did IVF and froze her embryos. Butler has a net worth of around 9 million dollars. I worked hard on them. And academics were very important. After a near-fatal stabbingand decades of threatsthe novelist speaks about writing as a death-defying act. But, yeah, thats all the instructors. Theyre good classes. And I had probably an irrational confidence that I was just gonna figure it out. By signing up, you agree to our User Agreement and Privacy Policy & Cookie Statement. Mom Tank. Like, you can bring up any meme you want. She was inspired to practice law by her father, who is an attorney, and thats exactly what she did. Robins nationality is American and her ethnicity is Mixed. Swagger Society On TikTok, they describe the working conditions. Were not saying that it needs to look like this package. If you've ever taken a Peloton class with Robin Arzn, you've probably heard her say things like, "I never met a strong person with an easy past." We wanted our wedding to be a four-day affair where guests left feeling connected with each other and better than they felt when they arrived, Arzon says. Would it be different if it were in a thirty-second Super Bowl commercial for Peloton? Height, Weight, Physical Appearance Robin's height is around 5 feet 8 inches and her weight is around 63 Kilograms. A pregnant person should feel competent to choose for themselves whats too much. But I also think that the production environment is more sophisticated. Arzon started as a Peloton instructor in 2014, and in 2016, she was promoted to vice president of fitness programming (via ESPN). I work hard to live a life that is purposeful, intentional, healthy, jam-packed. I remember writing down, almost in the third person, Robin goes to West Fourth Street. I was in that job for about six months when I realized, like, I dont want to hide behind a swoosh. "I love Greek mythology and we were always drawn to Athena. "It's unique for me because I am running every day, but again, I'm trained up to the ability to do that, right?" It was important not to be wasteful and also use whats natural to the jungle around us, Arzon says, adding that they used white, black, green and yellow elements in their bouquets. I hope were always evolving. Public figure. It feels a little less personal trainer and athlete, a little more preacher and congregation. We do support the L.G.B.T.Q. The world's population was 4,618,776,168 and there were an estimated year babies born throughout the world in 1982, Ronald Reagan (Republican) was the president of the United States, and the number one song on Billboard 100 was "Abracadabra" by The Steve Miller Band. "I tend to do it as a wind-down routine and separate the different parts of my day from the hectic workday to a very busy dinnertime around here getting Athena to bed." They were born out of a life filled with obstacles, and rather than stopping her, Arzn has used it as fuel for greatness. "And did you run that ultramarathon?" My pancreas doesn't produce insulin and I'm insulin dependent. Shout out to my husband, glam, the studio team at Peloton and Hyperice for making this day. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Drew is an Investment manager. "I've been eating 100 percent plant-based for eight years," Arzn says. I chose to be the hero in my own story. We have a lot of data points. So I think that the studio has been able to maintain a really healthy environment. "It actually takes confidence to do something that's slower. . Were still learning. Robin started in their Here to Create campaign commercial in 2016. . NFL Player Damar Hamlin in Critical Condition after Collapsing on Field, Legendary Designer Vivienne Westwood Dies Aged 81, 10 Female IAS Officers who can inspire us. All rights reserved. Did that feel cynical at all? If you're looking for a way to start building a consistent movement routine now, Arzn's #3for31 challenge might be a good place to start. Having a career in the legal field was something that Robin always envisioned for herself. Her journey to Peloton came after she literally ran herself out of a successful law career. The Peloton head instructor and vice president of fitness programming is pregnant, expecting her second baby with husband Drew Butler, Arzn . Arzn has been exploring how Web3 can embolden fitness communities more effectively than centralized membership platforms. Thats up to the member to decide, right? ", "I was able to go from a feeling of powerlessness to powerful," Arzn explains. There might be people who have differences of opinionand, if you have a caustic point of view like that, then maybe this isnt the company for you. When she works out, she says, the catharsis thats happening is very real.. 4.5* Robin Arzon is one of my favourite Peloton instructors -- she's authentic, fun, engaging, swaggerific, and knows something about overcoming significant trauma (like holy SHIT, you guys). No, we dont censor our instructors. I do a 30-minute tempo run with Peloton instructor Becs Gentry on the tread. I wanted to feel a certain way everyday empowered and impassioned. She is also a global ambassador for Adidas and was the start of their commercials for their Here to Create campaign which was launched in 2016. 2022 CBS Interactive Inc. All Rights Reserved. Why the new game Hogwarts Legacy is roiling the LGBTQ community. "I say a dream without a deadline, that's a fairytale. Take a wild go at guessing the most enjoyable aspect. "The next, it might be a longer run or a bike ride. And let me set the scene. She was clearly a Tunde fan, but she also wrote, I couldnt help but feel that her willingness to talk about racism was being exploited by her employer. Have you ever felt that way sharing aspects of your own story on the bike? Arzns ridersIm one of themknow to expect unrelenting interval workouts (theyre worse when shes wearing yellow), nineties hip-hop, and breathless soliloquies on everything from besting fear to Burning Man, all delivered with brutal ebullience from Arzns flywheel pulpit as her long braid snaps behind her like a whip. , working on my book, trying to get an agent, ultramarathons. Do you think fitness culture is in some sense inextricably tied up in societys obsession with thinness though... To decide, right about writing as a team robin arzon natural hair try to strike that balance are two things that go!, a little bit in partnership far from reconciled to his fate should! They have a place, right fan base is on his phone or something on my book, trying get! 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